Fall is in the air and yes, the leaves are
quite Spec-takular. Have you noticed the
colors? The reds and oranges are
beautiful. The golds are breathtaking as
well. It won't be long until the trees
will lose their beauty and our lawns will be
full of those colors. As the leaves fall,
I want to bring attention to a problem for both
you and me.
Leaves absorb ultraviolet light in order to
make energy for the trees to grow. Without
these leaves, UV light is free to reflect off
multiple surfaces, bounce around and ultimately
enter our eyes. Did you know that UV and
other radiation from the sun can harm your
eyes? Exposure to the sun's UV rays has
been linked to eye damage, including cataracts,
macular degeneration, pingueculae and
pterygia. New research suggests that the
sun's high energy radiation (HEV) - also
called blue light - may increase your long
term risk of developing devastating macular
degeneration.
Anyone who spends hours outdoors is more at
risk for developing these eye problems. The
risks for UV and HEV exposure depends on several
factors. Geographic location - the closer
you are to the earth's equator, the greater your
risk. Altitude - UV levels are greater at
higher altitudes. Time of day - UV and HEV
levels are highest from 10:00 a.m. to 2:00
p.m. Setting - UV and HEV levels are
greatest in wide open spaces, especially with
reflective surfaces, like snow and sand.
Medications - certain medications like
tetracycline, sulfa drugs, birth control pills,
diuretics, and tranquilizers increase your
body's sensitivity to UV and HEV
radiation.
To protect your eyes
from the harmful effects of UV and HEV rays,
sunglasses should always be worn. Make
certain that the sunglasses block 100 percent of
UV rays and also absorb most HEV rays.
Frames with a wraparound style provide the best
protection because they limit the amount of
stray light that reaches your eyes from above
and beyond the periphery of your sunglass
lenses. Additionally, the amount of UV
protection sunglasses provide is unrelated to
the color and darkness of the lenses. A
light amber-colored lens can provide the same UV
protection as a dark gray lens. But, for
HEV protection, color does matter. Most
sunglass lenses that block a significant amount
of blue light will be bronze, copper, or
reddish-brown.